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Integrative Coaching

1-on-1 sessions that involve deepening your self-awareness, cognitive flexibility, self-knowledge, emotional regulation, relational and communication skills. We will maintain a focus on specific areas of your life and your character that you are wanting to change.

Client

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I've been working with Anuj for around 6 months now, and it's honestly been life-changing. I've tried different forms of therapy in the past, but Anuj's approach has been the most effective for me. He's helped me shift negative behaviors and patterns, and I've made real progress with managing addictions and general behavioral issues. He has a deep understanding of ADHD and has helped me implement practical coping mechanisms, making a huge difference in my day-to-day life. 

 

I couldn't recommend him any higher, he's genuinely amazing. I always feel great after our sessions, and I'm grateful for the progress I've made.

Book a session below...

Equity Fees for: 
freelance creatives, artists, full-time yoga & movement teachers/trainers, lower-income, unemployed, QTIBIPOC, individuals with disabilities, & students

Payment Alternatives: 
open to trade any of my sessions for skills and service exchange, art, music gear, food, clothes, photography, books, software, vouchers, etc. pitch me!

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