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MIND

 mindfulness, meditation, and contemplation practices

Image by Markus Spiske

Group MIND Classes (Online)

Group classes span various meditative and contemplative traditions, secular mindfulness practices, MBCT practices, and even some light mindful movement.

Schedule coming soon!

1-on-1 MIND Coaching
(Online)

I know how difficult it can be to cultivate a daily mindfulness practice amidst the chaos and busyness of daily existence. Let's work together to sort out what times, styles of practice, and pre- and post-meditation practices will most benefit you. 

100 SGD/hour

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Hypnotherapy

If you are interested in developing your mind through the aid of hypnosis and hypnotherapy, you can find me at my other practice.

neohypnosisclinic.com

My one-to-one sessions with Anuj have been really enjoyable and have deepened my yoga and meditation practice. Anuj is a great teacher and explains things clearly. I like the flexibility online sessions offer and I’ve found the process seamless. I look forward to continuing our sessions and expanding my knowledge! 

Meditation & Yoga Client 

A.

London, UK

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