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Meditation

mindfulness, meditation, contemplation, and journaling practices

blue and white wooden chairs beside wall

1-on-1 Meditation Coaching (Online)

I understand how challenging it can be to build a consistent mindfulness practice in the midst of a busy life. Together, we’ll explore the best times, meditation styles, and supportive practices that fit seamlessly into your routine. Let’s work to create a personalized approach that  helps you find calm amidst the challenges of daily life.

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100 SGD/hour

(subsidised/equity scale: 50-75 SGD)

Image by Lucrezia Carnelos

Group Meditation
Sessions (Online)

Finding time for mindfulness in a busy world can feel overwhelming, but you don’t have to do it alone. In these group sessions, we’ll work together to create a supportive and calming space where you can explore different meditation styles and practices that fit into your life. Join us to build a consistent practice, share experiences, and grow alongside others.

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100 SGD/hour per group

(subsidised/equity scale: 50-75 SGD)

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Image by Lucrezia Carnelos

"My one-to-one sessions with Anuj have been really enjoyable and have deepened my yoga and meditation practice. Anuj is a great teacher and explains things clearly. I like the flexibility online sessions offer and I’ve found the process seamless. I look forward to continuing our sessions and expanding my knowledge!"

Meditation & Yoga Client 

Anya

London, UK

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