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Meditation

mindfulness, meditation, contemplation, and journaling practices

meditator painted by Edvard Munch_edited

1-on-1 Meditation Coaching (Online)

I understand how challenging it can be to build a consistent mindfulness practice in the midst of a busy life. Together, we’ll explore the best times, meditation styles, and supportive practices that fit seamlessly into your routine. Let’s work to create a personalized approach that  helps you find calm amidst the challenges of daily life.

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100 SGD/hour

(subsidised/equity scale: 50-75 SGD)

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Group Meditation
Sessions (Online)

Finding time for mindfulness in a busy world can feel overwhelming, but you don’t have to do it alone. In these group sessions, we’ll work together to create a supportive and calming space where you can explore different meditation styles and practices that fit into your life. Join us to build a consistent practice, share experiences, and grow alongside others.

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100 SGD/hour per group

(subsidised/equity scale: 50-75 SGD)

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Wassily Kandinsky painting of group of people sitting in meditation_edited.jpg

"Since Anuj started leading our meditation sub-community, his efficacy, expertise, and down-to-earth nature has maintained constant participant interest -- I've heard praise for his meditation sessions time and time again. Anuj is simultaneously a proactive + curious team player and a highly-capable, self-directed leader, not to mention an absolute delight to work with!"

Community Manager @ Healthy Gamer

Allison M. 

North Carolina, USA

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