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MIND Classes

 mindfulness, meditation, and contemplation practices

Image by Markus Spiske

Group MIND Classes (Online)

Group classes span various meditative and contemplative traditions, secular mindfulness practices, MBCT practices, and even some light mindful movement.

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Schedule coming soon!

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1-on-1 MIND Coaching
(Online)

I know how difficult it can be to cultivate a daily mindfulness practice amidst the chaos and busyness of daily existence. Let's work together to sort out what times, styles of practice, and pre- and post-meditation practices will most benefit you. 

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60 SGD/hour

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Group MIND Classes
(in-person)

Currently teaching mindfulness and meditation practices in Singapore at the following studios: 

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Coming Soon!

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I met Anuj by chance and decided to go for the meditations he offered. I was pleasantly surprised that despite being so young he was able to take a session which translated into a wonderful mindful experience. I especially loved his embodied gratitude exercise and his guided meditations. His calm and affable persona makes it easy to like him and work with him. He is trustworthy, offers plenty of suggestions and tips and is enthusiastic about helping others. He is also practical and understands what works and what may not with a particular individual. All these qualities make Anuj a very competent trainer and practitioner and I highly recommend him.

Meditation Teacher

Deepti

India

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