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mind - body - breath

'Ecology of Practices'

I'm a big believer in what Professor John Vervaeke calls 'an ecology of practices'-- a self-organising, dynamic system of practices that feed off of each other and deepen our practice, while also giving us transferable skills and learnings of the practices into our everyday lives. In that vein, I am offering a variety of options for you to develop yourself.

PSYCHOSOMA Offerings

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Meditation Classes

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Breathwork Classes

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Breathwork Classes

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Movement Classes

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The Neo Hypnosis Clinic

Hypnosis and Hypnotherapy

If you are interested in experiencing hypnosis or wanting to overcome a challenge you are facing, you can find more information at the NHC website.

neohypnosisclinic.com

Our Online Meditation Classes

Start Your Meditation Journey Today

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