links.
This page will be updated on a quarterly basis with new links and resources that are relevant to integrative mental health. please use this link to provide suggestions, additions, deletions, or updated information regarding the functioning of resources and links provided on this page. Thank you.
Resource packs:
The work I do at PSYCHOSOMA and Healthy Gamer is centred around a nuanced, holistic understanding of our symptoms, challenges, and potential solutions. These resources aim to reflect that.
Yoga:
Meditation:
Psychotherapy, Counselling, & Coaching:
Yoga
Daniel Simpson
my favourite yoga educator in terms of accessibility, depth, and range of content
SOAS Centre for Yoga Studies
Academic, in-depth research into various facets of yoga studies, history, philosophy, with an anthropological lens
2007-2010
Degree
University Name
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
